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Below, you’ll find our 75 soft printable calendar and worksheet template that are available for instant download! The 75 soft challenge rules are much easier to incorporate into our everyday lives compared to the hard version. Why is the 75 soft challenge more realistic than 75 hard?

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Whether or not you decide to do this challenge, i want to give you a way to start tracking your goals. This downloadable resource will act as a tangible guide and tracker, to ensure you’re sticking to the 75 soft challenge rules each day. 75 days of strict eating, 90 minutes of exercise each day, and absolutely no cheating. One of the best paths to success if by tracking your progress, day by day and pen to paper.